When someone says mushroom, you would usually image the white button, or maybe a portobello if you’re being imaginative, but what about Medicinal Mushrooms?
We are delighted to invite you to join us for a yoga holiday in Bali. We will be spending the week in a luxury villa in Canggu, enjoying daily yoga, Thai yoga massage and exploring the beautiful island of Bali together. As always, the garden hale will be fueling us all week with delicious food. Our villa in Bali is limited to 10 guests. Please contact us with bookings and enquiries.
We caught up with psychologist, Annette Boden, to get under the skin of anxiety and why it can rear its head more at this time of year.
Why do you think the new year can trigger anxiety for so many people?
Back to school, back to routine, back to focus, back to you… that feeling we get at the start of a new school year never really leaves us does it? Does anyone else think that September feels more like new year than January? After a summer of letting it go, for us, September brings with it a chance to re-focus, reorganise and recalibrate what we want and how we want to be for the coming months....
So I have now attended both a hen-party and a university reunion in the month since I made the decision to become tee-total.
Both have been great get together's with lots of lovely catch ups to be had; the wonderful thing being that i remember all of each of the events, I have woken up the next morning feeling fresh....