The Garden is Hale's health food cafe and juicery - a place where health and happiness go hand in hand. Established in 2014 by best friends Kate and Amy, The Garden serves wholesome, nutritious, home cooked food and cold pressed juices. We take great care in designing a menu which is both innovative and nutritionally balanced and always work from a plant base....
Our juice cleanses are the perfect way to reset your body. Kick-start your healthy habits with a juice cleanse. Our juices may be added as a healthy meal replacement or as a detoxifying supplement.
Don't worry if you're new to cleansing or a juicing pro! We provide a cleanse guide and here to offer support before, during and after your cleanse. We want to ensure that you have the best possible experience, so we're happy to modify ingredients and packages for your health or taste preference - just get in touch or add notes during checkout.
Order today & start as soon as tomorrow - locally delivered to your door, collected from our cafe & stockists or nationally couriered. Simply select your desired method and cleanse start date on checkout in the cart. Pick from 1 to 6 Day Cleanses.
All our cleanses are: Fresh, Made-to-order, Cold-Pressed and HPP Free! Please start the cleanse the day you receive them, especially for 3 day cleanses - Shelf Life of 3 Days.
I believe we all have an inner witch. Something inside us that knows we are capable of creating magic, of connecting to something bigger than us, of alchemising, of sisterhood.
The difficulty is my ego can have (not always) a problem with it. It’s so far away from the part of me I would have owned in the corporate world. The part of me that’s always been conditioned to value logic, reason, evidence, hard work over the intuition, the magic, the connectedness, the act of surrendering
Allow all of your tension to just float away...
Floatation therapy is a unique method of achieving both deep mental relaxation and physical recovery.
I thought I’d change it up for this post and write about something non-food, but equally feel-good, and as it’s my final semester as an English student, reading seems the perfect topic (and one I inevitably can’t escape!). I am a big believer in the soothing power of a cup of coffee and a good book; get your fluffy socks on, your mug filled, and a couple of lines from a book you love can provide that needed shot of inspiration. I keep a journal of quotes I’ve read that have really stuck with me, and after flicking through, I’ve come up with my 4 favourites:
We love to hear from our customers so please feel free to reach out to us and let us know what we can help you with.