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Micro Juice Cleanse

Micro Juice Cleanse

If you are new to juicing or a full day cleanse feels a little too intense, the micro cleanse could be for you!

The micro cleanse offers 3x 500ml cold pressed juices per day and can be consumed in place of 2 meals or alongside a lighter breakfast and lunch. Bursting with nutrition, this cleanse is often used as an insurance policy to provide additional vitamins, minerals and live enzymes that might not always be present in your usual meal choices. Included in a 1 day micro cleanse is our 30ml Ginger shot – a guaranteed afternoon pick me up or great way to get the day going.

Feel free to exchange the ginger shot and specify the juices you would like - simply add in your notes during checkout, or swap out the cold pressed juices for one of our plant based smoothies.

Regular price £23.00 GBP
Regular price Sale price £23.00 GBP
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Day

Delivery £6 or Free AM (Pre 10:30) Delivery for orders over £50. Local Deliveries free of charge delivered by a member of our team. Cafe Collection also available.

Fresh as can be: All Juices are made to order the day before delivery. Delivery date options & calendar available and displayed on checkout.

Nutritional Information

Health Benefits

Nutrient-rich, vegetable-based juices offer a fast track to health from the inside out. A quick boost of nutirents and vitamins. A gentle introduction to cleansing with a wide variety of flavours & nutrients. To be consumed with healthy meal(s) and/or soups.

Why Cleanse? A juice cleanse can be a useful way of kickstarting a healthy eating plan. By eliminating processed and inflammatory foods (think meat, dairy and refined sugar) and toxins such as caffeine and alcohol, and instead taking in organic, easily-assimilated nutrients, we allow our bodies the time and resources they need to begin the process of renewal.

Benefits: Rest and repair the gut, Rest the liver, Flood your body with nutrients, Improves your skin and cells, Increase your natural energy levels, Jump start your healthy eating plan…… :)

Cleanse Delivery

Cleanses for delivery outside the local area will be couriered overnight via DPD in a sustainable chilled box which will arrive pre 10:30am (for orders over £50).

Free premium AM shipping when you spend £50, otherwise its £6 for next day. Tracking information will be sent the evening before delivery.

For 3 Day Cleanse please start the cleanse the day you receive them - will arrive pre 10:30am.

For cleanses over 3 days in length multiple separate deliveries will be recieved throughout the duration of your cleanse. Please ensure your juice cleanse is delivered to a suitable location which enables you to start the cleanse the day of arrival (essential for 3 day or more cleanses). 

Delivery charge £6 or free AM Delivery for orders over £55 in total.

Please ensure that the courier will be able to leave the box in a secure and safe place for you if you are not in - fresh produce will need to be instructed to be left for you if no answer.

Package Instructions

Perishable product: Refrigerate juices at all times + best before 3 day shelf life for all products.

Please unpack and inspect your delivery upon arrival - items will arrive in a chilled box but please refridgerating items ASAP.

Juices delivered via DPD courier are bottled in recycled plastic bottles (RPET) complete with chilled ice packs and wool insulation liners to ensure juices arrive cold and fresh.

Storepick and local delivery available free of charge and bottled in glass bottles.

Enjoy sustainably: reuse and recylce

Speak to us

Feel free to swap out a juice for a plant based smoothie or activated charcoal lemonade - Simply add some additional notes during checkout.

Please add in any customised product notes (on checkout page) or delivery requests to go with your order on checkout - we are happy to help and deal with personal preferences as well as dietary/allergy requirements.  Very are very flexible and will be as accomodating as can be.

We are happy to answer any questions so please do get in touch: info@gardenpress.co.uk or 0161 941 6702 (Option 2). Good luck and enjoy! :)

Top Cleansing Tips

- Shake your juices before drinking.

- While fasting, drink your juices at regular intervals throughout the day. 

- Light exercise, take walks and rest.

- Stay hydrated! Drink at least 2L of water during the cleanse

- Relax and enjoy the break.

View full details
  • Pre Cleanse

    We recommend preparing for the days pre- and post-cleanse. A last supper
    mentality is only going to make the first day that much harder, so scale back
    on the caffeine and have a light dinner the day before. In the lead up to your
    cleanse, try to reduce/remove any stimulants such as sugar, caffeine, alcohol
    and dairy to make the transition as easy as possible. Try to pick cleanse start
    date with minimal temptation and lifestyle interference (appreciate this is not always easy).

  • The Cleanse - Per Day:

    Typical juices included in the micro cleanse each day:

    1 x 500ml Thrive (Pineapple – Apple – Carrot – Ginger – Turmeric – Lucuma)
    1 x 500ml Energise (Apple – Cucumber – Kale – Spinach – Parsley – Coriander)
    1 x 500ml Glow (Beetroot – Carrot – Cucumber – Lemon)
    1 x 30ml Ginger Shot (Ginger - Apple)

    To be consumed with a healthy meal(s) or soups. . Other customers also bought some of the following to compliment the micro cleanse: I am well tonic, Bliss Balls or Plant Based Smoothie.

  • Post-cleanse

    Reintroduce food and ease back into life. You’ll feel lighter and more energised after your full cleanse. Ease yourself back onto solid foods and be mindful of how they make you feel. Mindfully reintroducing food groups is key to maintaining that healthy feeling. We suggest fresh fruit, vegetables and soups on day 1, followed by delicious salads and steamed vegetables for day 2. Supported by Juices & Smoothies if possible.