The Garden Blog
Mindfulness 101
Learning to live in the present moment.
Mindfulness 101
Learning to live in the present moment.
Regaining that work-life balance
For many, after a year of all work and no play, it's time to regain the balance.
Regaining that work-life balance
For many, after a year of all work and no play, it's time to regain the balance.
'Expectations ruin relationships'
The important role of relationships.
'Expectations ruin relationships'
The important role of relationships.
Cacao and Almond Smoothie Bowl
An Easter breakfast to enjoy in the sunshine!
Cacao and Almond Smoothie Bowl
An Easter breakfast to enjoy in the sunshine!
Black Bean Brownies
Both tasty and nutritious - a winning combination!
Black Bean Brownies
Both tasty and nutritious - a winning combination!
5 Tips to Encourage Positive Nutrition
Working to make healthy eating sustainable.
5 Tips to Encourage Positive Nutrition
Working to make healthy eating sustainable.