Cacao and Almond Smoothie Bowl - The Garden Eatery

Cacao and Almond Smoothie Bowl

April 02, 2021

Happy Easter everyone!
No better way to start the day than with this Cacao and Almond Smoothie Bowl.
This Easter breakfast seemed like the perfect way to round off a week of sunshine as well as get our much needed chocolate fix.
Find the recipe and method below, and be sure to give it a try before the weather takes a turn next week.

Makes 1 bowl
1 Ripe, frozen banana
1/4 Ripe avocado
1tbsp Frozen blueberries
1 Heaped dessert spoon of raw cacao powder
1/2 tsp Chia seeds
1/2 tsp Flaxseed
150ml Oat milk (or milk of choice)
A handful of spinach (optional - it is Easter Sunday after all!)
Toppings - I went for berries, coconut, almond butter and granola.

Add all ingredients to the blender and blitz! Spoon into a bowl and add your toppings – simple as that! Enjoy!

Is it too early for an Easter egg dessert?

Recipe by Holistic Health Coach - Anna Whyte 

The ‘Wellness with Anna’ philosophy focuses on taking a more balanced and holistic approach to health. Often, the tools needed to make a lasting change are already in your toolbox. I offer client led guidance in order to support the progress of an individual working to meet their personal wellness goals. I will not diagnose, treat or take responsibility for bringing about wellness change, but direct, listen and support development.

We work together on a journey to make health a main priority, both physically and mentally.


Also in The Garden Blog

Talk of diets freaking you out?
Talk of diets freaking you out?

May 06, 2022

Diet culture seems to be rife at the moment (blame Kim K 🍅🙄). @wellnesswithannawhyte gives us a low down on why diets don’t work and the importance of listening our bodies individual needs👇🏻

Read More

Are you ready for a Spring detox?
Are you ready for a Spring detox?

March 10, 2022

The days are getting longer and the weather is getting warmer – it’s officially springtime! This is the perfect season to start fresh, feel rejuvenated after a long, cold winter, and do a little detoxing as you prepare your body for the sunny days ahead. 

Read More

Want to add more fruit and vegetables into your diet?
Want to add more fruit and vegetables into your diet?

February 21, 2022

A balanced diet filled with scrumptious and nutritious food is an important part of healthy living. Here is a list of five ways you can add fruits and veggies into your diet. 

Read More