Reboot (Introductory) Organic Juice Cleanse

Garden Reboot (Introductory) Cleanse: 890kcal per day

Ginger Shot: 60% Ginger!! and 40% Apple.
Nutrition: Per 100ml: energy 115kj/28kcal


Thrive (Orange): Pineapple
– Apple – Carrot – Ginger – Turmeric – Lucuma
Nutrition: Per 100ml: energy 175kj/42kcal


Energise (Green): Apple
– Cucumber – Kale – Spinach – Parsley – Coriander
Nutrition: Per 100ml: energy 128kj/32kcal


Balance (Light green): Coconut Water  – Aloe Vera - Apple - Seasonal Greens - Lemon
Nutrition: Per 100ml: energy 110kj/26kcal


Glow (Red): Beetroot
– Carrot – Cucumber – Lemon
Nutrition: Per 100ml: energy 116kj/27kcal


Activated Charcoal (Black):
Alkaline Water – Activated Charcoal – Lemon – Maple Syrup – Himalayan Salt
Nutrition: Per 100ml: energy 62kj/16kcal


Plant Based Smoothie: Choice of Purple Rain or Holy Cacao.

Per 100ml: energy 262kj/62kcal (In the region of, depending on
smoothie)

Nutrient-rich, vegetable-based juices offer a fast track to health from the inside out. A gentle cleanse with a wide variety of flavours & nutrients – a balanced combination of nutrient-packed greens & energising fruit juices, a morning ginger shot plus a late morning or breakfast smoothie to help with those hunger pangs. This is a nice introduction to cleansing, with some sweet & simple additions of a smoothie (or smoothie of your choice) and hydrating blends.

Why Cleanse? A juice cleanse can be a useful way of kickstarting a healthy eating plan. By eliminating processed and inflammatory foods (think meat, dairy and refined sugar) and toxins such as caffeine and alcohol, and instead taking in organic, easily-assimilated nutrients, we allow our bodies the time and resources they need to begin the process of renewal.

Benefits: Rest and repair the gut, Rest the liver, Flood your body with nutrients, Improves your skin and cells, Increase your natural energy levels, Jump start your healthy eating plan…… :)

View and download your cleanse guide here

Nationwide deliveries days via DPD currently:
Tuesday
Wednesday
& Fridays

Delivery date can be selected during checkout.

We are now using DPD to deliver this organic juice cleanse to your door. You don't need to be home to accept delivery as DPD will leave your parcel in a safe place. Parcels are delivered cooled, but as soon as you open your box do pop your juices intothe fridge.

For 3 Day Cleanse please start the cleanse the day you receive them - morning AM delivery via DPD.

Cleanses for delivery outside the local area will be couriered overnight via DPD in a sustainable chilled box which will arrive AM - DPD tracking link to be confirmed the night before.

Free premium AM shipping when you spend £85, otherwise its £6.95 for next day. Tracking information will be sent the evening before delivery.

For cleanses over 3/4 days in length multiple separate deliveries will be recieved throughout the duration of your cleanse. Please ensure your juice cleanse is delivered to a suitable location which enables you to start the cleanse the day of arrival (essential for 3 day or more cleanses). 

If there are any problems with your delivery, please do email so that we can assist. DPD have a great record with food deliveries but issues unfortunately can occur from time to time.

Perishable product: Refrigerate juices at all times + best before 4 day shelf life for all products.

Please unpack and inspect your delivery upon arrival - items will arrive in a chilled box but please refridgerating items ASAP.

Juices delivered via DPD courier are bottled in recycled plastic bottles (RPET) complete with chilled ice packs and wool insulation liners to ensure juices arrive cold and fresh.

Storepick and local delivery available free of charge and bottled in glass bottles.

Enjoy sustainably: reuse and recylce

- Shake your juices before drinking.

- While fasting, drink your juices at regular intervals throughout the day. 

- Light exercise, take walks and rest.

- Stay hydrated! Drink at least 2L of water during the cleanse

- Relax and enjoy the break.

Aim to drink a juice every 2 to 3 hours. 5 juices a day might sound like a lot, but if you space your juices out over 12 hours, your body will thank you. Skipping juices will likely leave you feeling hungry and can result in a drop in your blood sugar, which can leave you feeling lethargic and maybe even give you a headache.

We truly hope that everyone will experience an effortless and comfortable cleanse, however we understand that is not always the case. Some supplements you can consider include herbal tea, lemon water or also just adding another juice to the line-up. If you are still having trouble combating the hunger, try having some vegetable broth or apple and cucumber slices. (Call it a little SOS and ensure you listen to your body) The goal is to stay healthy, so always keep that in consideration when supplementing your cleanse.

We are happy to answer any questions so please do get in touch: info@thegardeneatery.co.uk or 0161 941 6702 (Option 2). Good luck and enjoy! :)

Feel free to swap out a juice for a plant based smoothie or activated charcoal lemonade - Simply add some additional notes during checkout.

Please add in any customised product notes (on checkout page) or delivery requests to go with your order on checkout - we are happy to help and deal with personal preferences as well as dietary/allergy requirements.  Very are very flexible and will be as accomodating as can be.