The Garden Blog

New Year, New me?
Rather than thinking about what you need to remove, lose or restrict, challenge yourself to consider what you can add in or gain.
New Year, New me?
Rather than thinking about what you need to remove, lose or restrict, challenge yourself to consider what you can add in or gain.

1 YEAR NO BEER LATER
1 year ago today I had my last alcoholic drink. Most of the time when I talk about this I usually say “Don’t get me wrong I didn’t have a...
1 YEAR NO BEER LATER
1 year ago today I had my last alcoholic drink. Most of the time when I talk about this I usually say “Don’t get me wrong I didn’t have a...

Christmas Compassion
‘People are so worried about what they eat between Christmas and New Year, but they really should focus on what they eat between the New Year and Christmas.’ Jim Kwik
Christmas Compassion
‘People are so worried about what they eat between Christmas and New Year, but they really should focus on what they eat between the New Year and Christmas.’ Jim Kwik


